by admin | Nov 14, 2017 | Body Acceptance & Liberation, Health & Wellness
We have become ‘exercise’ obsessed. It’s no secret that the human body thrives from not sitting still, in fact I recently heard a quote that “sitting has become the new smoking” due to the amount of hours we sit in front of computers...
by admin | Sep 27, 2017 | Body Acceptance & Liberation, Life Hacks
Why is it that we crave certain foods with such intensity that we end up “bingeing” just before bed? Why is it that our minds navigate toward “bad food” posts on social media and binge watching Cake Wars? People ask you if you’re letting...
by admin | Sep 14, 2017 | Eats
Today’s feature is one that I was almost hesitant to include because of how easily an eating disorder can latch hold of it. I thought and thought, but at the end of the day life is all about balance. My hope is that when you read this you will remember that yes,...
by admin | Sep 4, 2017 | Body Acceptance & Liberation, Health & Wellness
“But I don’t have an eating disorder, I’m just trying to be healthy,” she said. -The all too familiar line that many teen and adult women alike use when people remark on their quickly thinning bodies. Is it the truth or is it simply...
by admin | Aug 13, 2017 | Eats
I can’t lie, Thai may be thai-ed (no pun intended) for number one in our favorite Denver cuisine…it’s just SO good. But today’s feature is that second number one spot holder, the partner in crime, the cuisine that packs a flavor punch in every bite- INDIAN. The...
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