Trauma Focused Support & Stress Solutions
Trauma from our pasts, whether that be years ago or days ago, can significantly effect the way we conduct ourselves on a daily basis. Do you ever wonder why your relationship with your mother or father just never feels quite right interally, almost as though you have a wall up against them? Why no matter how well you do in school, at your job, or in extracurricular activities, you never think it’s good enough? Why you shudder at the sound of a particular teacher’s or boss’ voice for no apparent reason? It is not until we dig deeper to discover how each trauma has effected the present day that we realize we can finally breathe freely again. Because every individual has a different way of resolving the varying levels of pain the trauma has caused, a unique approach must be taken for each person that steps into my office. I am here to help guide this process, to help you uncover the events tying you down, and to once and for all find a means of justice that allows you to move forward with your life with a smile to spare.
Solutions for the Many Loads of Life
No matter your age, gender, race, ethnicity, sexuality or religion it is inevitable that life will throw you curve balls because let’s face it, life is hard. Everything life hands us, good and bad, has the power of impacting the way we function on a daily basis. These events greatly impact our emotions, they impact the way we make decisions, they impact the relationships we form…we truly cannot escape life’s trials and tribulations. I am here to provide a safe space to spill the beans about everything life has handed you.
We all need, we all deserve, a place to speak freely about life as we know it. Without the chance to air out our emotions properly we bottle them up and store this stress all over our physical bodies until we burst at the seams. This explosion presents differently for each individual: anger in the form of short temper, tear-jerking breakdowns, loss of appetite, the need to control certain aspects of your life, aches and pains, headaches, weight gain, feeling easily overwhelmed, etc. If you are experiencing any of these or want to prevent the chaos from striking before it hits, I am here for you.
Don’t let the stress of life get the best of you. Step through my doors and let me listen. Let me make sense of your world and guide you in releasing tension, reforming relationships, and restoring equilibrium in your life. Get life’s bumps and bruises off your chest and leave with a fresh perspective. I am all ears.