by admin | Sep 4, 2017 | Body Acceptance & Liberation, Health & Wellness
“But I don’t have an eating disorder, I’m just trying to be healthy,” she said. -The all too familiar line that many teen and adult women alike use when people remark on their quickly thinning bodies. Is it the truth or is it simply...
by admin | Aug 10, 2017 | Body Acceptance & Liberation, Life Hacks
self-es·teem ˈˌself əˈstēm/ noun confidence in one’s own worth or abilities; self-respect. …Do you have it?…Do you want it? “Confidence in your OWN worth or abilities…SELF respect” Your own self; not social...
by admin | Aug 8, 2017 | Body Acceptance & Liberation
You’re afraid to eat a piece of cake after dinner, thoughts of guilt flood your mind as soon as you finish the most delicious ice cream cone you’ve ever tasted, you decide you have to make a run to the gym at 9:00 at night because you ate more than your...
by admin | Jul 30, 2017 | Body Acceptance & Liberation
Have you ever wanted to tell your friends or family about something really great in your life- something you’ve accomplished, something you noticed about your appearance that day you really loved, a large promotion you received at work- and held back because the...
by admin | Jul 30, 2017 | Body Acceptance & Liberation
In a world filled with scrolls, taps, likes, and swipes, it is no wonder that we play the comparison game with our social circles, family members, celebrities, and models. You think you have the perfect body, the greatest wardrobe, the best job or...
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