A Fat Phobic Society

A Fat Phobic Society

You’re afraid to eat a piece of cake after dinner, thoughts of guilt flood your mind as soon as you finish the most delicious ice cream cone you’ve ever tasted, you decide you have to make a run to the gym at 9:00 at night because you ate more than your...
Sniffles & Cloves: Your New Cold Remedy

Sniffles & Cloves: Your New Cold Remedy

Sitting in your cubicle listening to Jo Schmo coughing up a storm while Nancy blows her nose at 5 mph and you can hear the snot bubbling thinking, ‘looks like I’m gonna be bringing in my Puffs with Lotion next week.’ Yup, sooner than later it’s going...
Denver Dining Guide – Go To Spots & Dishes – Part One

Denver Dining Guide – Go To Spots & Dishes – Part One

A year in Denver and lots of restaurants later we have compiled a list of our favorites and the go-to dishes at each. Today’s feature- THAI. The noodle-filled goodness of Thai cuisine is a great reminder to honor our taste buds and to once again embrace flavor instead...
Self-love is not self-ish

Self-love is not self-ish

Have you ever wanted to tell your friends or family about something really great in your life- something you’ve accomplished, something you noticed about your appearance that day you really loved, a large promotion you received at work- and held back because the...