Words from a Recovering Body Shamer

Words from a Recovering Body Shamer

Written by Josh Leider My fellow gentleman…how many times have you seen a photo of an old friend or acquaintance on Facebook or Instagram and blurted out, “Wow, she got huge!”… I know I have, too many times. About six months ago, I was visiting...
A Rant

A Rant

Yes, I have to rant. I have to rant because it really sucks when I scroll through the social media accounts of celebs and watch how in one regard or another they are unhappy with their bodies and seem to be desperately searching for acceptance by way of manipulating...
Perfectly Imperfect

Perfectly Imperfect

“But it has to be perfect!!” I hear this all too often from many of my clients, expressed matter of factly from my younger clients, and in much subtler ways from my older clients. Whether you’re 10 years old or 30 years old, perfectionism can take...